Classes
Kids Gi (Ages 3-12)
Our Kids Gi class introduces children to Brazilian Jiu Jitsu in a structured, supportive environment. Classes focus on movement, balance, coordination, and basic jiu jitsu techniques while emphasizing respect, listening, and teamwork.
Students learn through age-appropriate drills and games designed to build confidence, discipline, and body awareness. Safety and positive encouragement are always the priority.
Beginner-friendly and welcoming to all experience levels.
Adult Gi (Ages 13+)
Our Adult Gi class is open to beginners and experienced students alike. Training focuses on solid fundamentals, technique, and thoughtful progression.
Whether your goals include fitness, self-defense, personal growth, or continued technical development, this class provides a structured environment where students can learn at their own pace.
Open Mat (All Ages)
Open Mat is an unstructured training time for students to practice techniques, drill, or spar at their own pace. This session is ideal for reviewing material, asking questions, and getting additional rounds in a relaxed setting.
Open Mat is open to both kids and adults.
Adult Striking
Adult Striking is a high-energy class focused on developing effective striking skills, including punches, kicks, knees, and elbows. Students will work on technique, combinations, timing, and footwork through guided drills, partner exercises, and controlled sparring. This class is designed to build confidence, fitness, and precision in a supportive environment.
Adult Striking is open to all experience levels.
Kids No-Gi (Ages 3-12)
Kids No-Gi classes offer a fun and energetic way for children to develop athleticism and practical movement skills without the traditional gi. This class emphasizes agility, coordination, and basic grappling concepts in a format that keeps kids engaged.
Training helps build confidence and resilience while reinforcing respect for training partners. Classes are structured, supervised, and designed to meet kids where they are.
Beginner-friendly and welcoming to all experience levels.
Adult No-Gi (Ages 13+)
Adult No-Gi Jiu Jitsu emphasizes movement, control, and technique without the gi. Classes focus on practical grappling skills, transitions, and positional awareness.
This class is suitable for both beginners and more experienced students looking to develop their no-gi game or complement gi training.